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Book Review: Jean Haines' Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour . Jean Haines Colour & Light in Watercolour (English Edition) . Abstract Nature: Painting the natural world with acrylics, watercolour and… . In Paint Yourself Calm, Jean has created an inspiring and uplifting book that will encourage anyone . Read 14 reviews from the world's largest community for readers. . Book cover for Jean Haines' Paint Yourself Calm: Colourful, Creative Mindfulness . Meditative, peaceful and calming, watercolour painting offers a sense of . A really beautiful and inspirational book for every day watercolor! The ideas behind this book are different from most other art books and . . this book. Paint Yourself Calm by [Jean Haines] . only painting. Reviewed in the United States on August 15, 2016 . If you are looking for watercolor instruction for painting pictures, Jean Haines' book The World of Watercolor is wonderful. Meditative, peaceful and calming, watercolor painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.